Exclusive partnership with Reebok and FreeMotion Fitness
Weekly Class Schedule
Classes are offered Monday through Friday. Be sure to check back as new classes launch every quarter.

Body Sculpt
Fitness is best with steel and sweat. This is a full body weights class that will increase your strength, endurance and tone your entire body. A great class for all fitness levels.

Cardio Mixx
This class will have you moving back and forth from the cardio room to the strength room. You will be calorie blasting, strength building and increasing endurance.
Cardio Mixx
This class will have you moving back and forth from the cardio room to the strength room. You will be calorie blasting, strength building and increasing endurance.


Tabata
Kickboxing/
Strength
This is a high intensity interval training class designed to increase your heart rate into the anaerobic zones for short periods of time. The class is the mixture of cardio kickboxing and weights. Guaranteed to leave you dripping in sweat while having fun.

Tabata Kickboxing/Strength
This is a high intensity interval training class designed to increase your heart rate into the anaerobic zones for short periods of time. The class is the mixture of cardio kickboxing and weights. Guaranteed to leave you dripping in sweat while having fun.